Tuesday, March 3, 2009

diet diary, day 5

well, this diet is going great so far! approx 2 kgs lost and my hunger pangs are pratically gone! having more selection for my allowable snacks helps too.
i've tried 3 meals from the cookbook so far and they are SOOO delicious, even if i am getting a bit tired of steamed veges.

meals so far:

fri - schnitzel and garden salad w/dressing
sat - cheesy mince bake w/ steamed veges (broccoli, carrot, celery, zucchini, eggplant)
sun - thai red curry w/steamed veges (as above)
mon - beef stroganoff w/ you guessed it, steamed veges.

tonight's dinner will be grilled salmon on garden salad, though we have 3 nights worth of cheesy mince bake frozen leftovers waiting for us. such a yummy recipe i can't believe its good for me, especially with that much cheese!

snacks so far:

2 sticks of celery with peanut butter (i can't believe i'm allowed it either! yummo!)
diced 1/2 apple and 1/2 orange w/unsweetened natural yoghurt
small handful of mixed nuts and seeds
80g tuna on garden salad (i'd never tried tuna before, YUMMO!)
blueberries w/yoghurt

the shakes are really yummy too, although my week's supply runs out on thursday. hope i can afford some more!

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